Ten-Minute Timed Workout 3

No space to work out? No equipment either? No problem! This 10-minute workout will target your entire body without taking up space or using anything besides your body. You’ll do each exercise for 1 minute and then repeat. It doesn’t get simpler than that. 😉


Complete each exercise for 1 minute, repeat through 2 times

Plank

Bodyweight Squats

Suicide Push-ups

Jogging High Knees with Hands Overhead

Mountain Climbers